The Art of Folding: An Origami Path to Wellbeing
Unfold a world of serenity with that ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for cultivating mindfulness and reducing stress. Each delicate fold invites you to live in the moment, soothing both your mind and body. As each crease, you become present of your inhalations. That repetitive motion